Water Detox

Posted: October 30th, 2023

Lemon water makes for a powerful detox drink; lemon juice helps to cleanse and alkalize the body. Add one thinly sliced lemon to a large pitcher, or squeeze fresh lemon juice into your glass. Lemon also aides in digestion and boosts your immune system.

Mint adds a touch of sweetness without sugar, and it also helps settle your stomach and aids in digestion.

Adding a few slices of cucumber to your water makes for excellent rehydration, and cucumber contains anti-inflammatory properties.